What component of fitness involved of shooting


Strenght and reflexes?

flexibilty,muscular strength,

Explanation: because it lessen their joints

flexibility is the ability to move on wide range motions




The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day




hope it helpful:)

1. C Flexibility

2.A Body Composition

3.C Muscular Endurance

4.C Muscular Endurance

It is using the sharp eyes of yours to be a sharpshooter

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