Which of the following food groups should be consumed sparingly?
a. fats, oils, and sweets
b. fruits
c. vegetables
d. milk, yogurt, and cheese

Answers

answer:

Vegetable and fruit

Explanation:

#carryonlearning

answer:

Vegatables and Fruits

Explanation:

#carryonlearning

answer:

dko gets questione mo teh

WHAT IS ASKED?

Identify the food group that should be consumed sparingly.

ANSWER

The correct answer is Option A - Fats, Oils, and Sweets. Too much intake or consume of this food group may lead to health complications.

NEGATIVE EFFECTS OF CONSUMING FATS, OILS AND SWEETS

Can cause weight gain which may lead to obesityMay increase the risk of heart diseaseIt is linked to having acneMay increase the risk of having type 2 DiabetesMay increase the risk of cancerMay increase the risk of depressionMay accelerate the skin-aging process

Read more here:

Does jogging burn fats?

Other term of fat

Unsaturated fats

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