To improve the body, one must have a workload that is less challenging than what the body is used to.

Answers

The answer is false because we need it more challenging to ge more stronger or alerted in any situation

To improve the body, one must have a workload that is less challenging than what the body is used to.

False

#BrainlyFast

False

To improve the body one must have a workload that is less challenging than what the body is used to.

Correct statement:

To improve the body one must have a workload that is more challenging than what the body is used to.

We have to work our body hard to burn fats and calorie in order to fight obesity. Burning calories needs a lot of efforts and consistency and perseverance. You cannot burn fats effectively in just one day exercise. It should be done everyday and consistently plus having a balance diet to achieved physically fit body. It is not only a matter of difficulty but also consistency. Only few are successful in the process, some quit since they can't maintain it in a daily basis.

For more information, kindly visit the link below:

False


Do you know the answer?

Other questions on the subject: Physical Education

Activity 3: REFLECTION AND PARTICIPATION The activity shows one’s plan for future recreational pursuits. I. Objective:  To develop a plan for participation in active recreational a...Read More
1 more answers
It is important to know the factors affecting an individual's health because we cannot help an individual to be healthy unless we understand and can address those factors. A person...Read More
2 more answers
5 Health-Related Fitness ComponentsCardiovascular Endurance.Muscular Strength.Muscular endurance.Flexibility.Body Composition.6 Skill Related ComponentsAgility. ...Balance. ...Powe...Read More
1 more answers
First of all, a physically fit person is a person is able to enjoy life without fatigue.that person is capable of doing things such as running without catching their breath, which...Read More
1 more answers