Do you accumulate at least 30 minutes of moderate-intensity physical activity five days per week?


As a junior high school student, one must be more attentive into ones social engagements especially when related to interactions in different social media sites. Adolescents fail to realize the potential these sites have in ones personal and mental development. It can create a good oppoturnity to a timid person to blossom or to be ruined by cyber bullying, sexual harrasment and humiliation in front of thousands of people

if he or she is Open-mindedness, Patience,and Compassion


Not really but I am naturally strong

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